Lee Barker

Online Coach/Personal Trainer

Growing up, I was involved in a variety of different sports including Athletics, Tennis, Swimming, Diving & a few others, but the main sport I took to was Football (soccer). I played football for 6 years before starting to get into weight training & Boxing. I was a small skinny 60kg kid, until I decided to do something about it! I signed up to my first ever gym membership 3 months before my 18th birthday. I walked into the gym not having a clue with where to start while feeling intimidated by everyone around me. So not knowing where to start, I started researching whenever I could and picking the brains of anyone I could; to start understanding how the body works, how I should be training and what I should be eating. After about 18 months of hardwork, research and trial and error, I managed to pack on about 8kg's. Then all of a sudden, I wasn't that same skinny kid anymore. During this time, I was bartending in a small pub not far from my house. But once I had realised how much progress I had made, I started looking into becoming a Personal Trainer. I got this buzz that I could help so many other people achieve the progress I had, only in a fraction of the time! So, I quit my bartending job and started studying Personal Training. After I qualified, I got my first job in a gym as a self employed PT. I started picking up my first ever clients and in no time, we started getting some life changing results. It's the most rewarding job I've ever done! I continued to take so many clients on these amazing journeys as well as continuing to improve myself and keep learning. I started my first ever "bulk" or weight gain. After hitting fitness in a different way, I massively increased my calories. After 8 months of hard work; I hit my goal weight of 80kg at 21 years old. I went from 62kg to 80kg which was a massive accomplishment for me. I then followed that through with a cut, cutting down to 75kg at 9% body fat. I'm not a massive fan of "bulking" to be honest. I much prefer a slow weight gain while staying lean, but it was a great experience which taught me a Lot! Since then, I've learnt a lot more and continue to everyday. I've now helped hundreds of people achieve the results they've always dreamed of, which you can see on my "Transformations page". From clients wanting to pack on size to losing over 20kg, I've guided so many different people with so many different goals. So whether your goal is to lose weight, tone up, develop muscle, run a marathon or just improve your health and wellbeing; my coaching program is going to give you the tools to do so! If you're serious about getting the results you've always dreamed of; then sign up today and start changing your life!! I look forward to working with you!!

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